The Energy Zone Fitness Suite

The spectacular Energy Zone takes up much of the top floor of the Sports Village, and is packed with top-class, cutting-edge equipment to fulfil all your health and fitness needs. This really is a fantastic environment in which to train in, and you can be assured of the very latest equipment, as well as friendly, helpful staff to help you to achieve your goals safely and effectively (and enjoyably, of course!).

The Energy Zone is equipped with:

• 75 cardiovascular stations, including high performing treadmills, cross-trainers, cycle and arm ergometers, rowing machines and steppers, many with personal viewing screens
• 30 resistance machines, designed to adjust fully to your requirements to give you an effective and functional workout
• FitLinxx – a sophisticated fitness management system, which is directly linked to the fitness equipment, and is designed to guide you through your workouts to maximise your gym experience, adding an extraordinary ‘intelligent’ dimension to the workout experience
• a dedicated free weights area, encompassing 3 highly-specialised multi-rack lifting platforms, plus a full range of complimentary equipment, perfect for high performance training
• uniquely, everyone will also have access to a further training space with quality sprung timber floor, which gives an invaluable open area, suitable for a variety of uses such as warm-ups, core exercises, stretching and plyometric exercises