Sunday

Start Time End Time Name Location Description
08:00 09:30 Yoga for Sport Sky Studio Yoga for Sport
09:00 11:00 Teen Gym Gym Supervised gym sessions for 13-15 year olds
09:45 10:30 Body Attack Sky Studio Sports-inspired cardio workout.
10:00 10:30 HIT Gym High Intensity Training
10:00 10:45 Les Mills Virtual - RPM Cycling Studio Video led RPM workout
10:35 11:05 Metafit Sky Studio Effective and simple workout.
11:15 12:15 Body Pump Sky Studio The original barbell class
12:30 13:15 Bootcamp Indoor Athletics Trk This class will target all aspects of fitness
12:45 13:45 Yoga Hatha Sky Studio Stress release, coordination & balance
15:00 15:30 HIT Gym High Intensity Training
16:00 16:45 Body Combat Sky Studio Empowering cardio workout
16:00 16:30 Les Mills Virtual - Sprint Cycling Studio Video led Sprint workout
16:00 16:45 Beginners Weightlifting Circuits Indoor Ath Weights Beginners WLC, focus on the fundamentals!
17:00 17:45 Body Pump Sky Studio The original barbell class
18:00 19:00 Zumba Sky Studio Latin inspired dance fitness party
18:30 19:10 Cardio HIT Gym The Ultimate Aerobic Workout!