Thursday

Start Time End Time Name Location Description
06:40 07:10 Les Mills Virtual - Sprint Cycling Studio Video led Sprint workout
06:45 07:30 Body Combat Sports Studio Empowering cardio workout
07:00 08:00 Yoga Hatha Sky Studio Stress release, coordination & balance
07:15 07:45 Metcon Indoor Athletics Trk High Intensity Workout
08:00 08:40 Indoor Rowing Gym Combining strength and endurance in one.
09:30 10:00 Les Mills Virtual - Sprint Cycling Studio Video led Sprint workout
09:30 10:30 Walking Hockey Hockey Pitch Regular hockey with a twist - no running!
09:45 10:30 Evergreens Fitness Pilates Sky Studio Standing & chair based pilates exercises (60+)
09:45 11:15 Evergreens Table Tennis Sports Hall Tailored for older participants
10:00 10:30 Queenax HIT Gym Queenax HIT
10:45 11:30 Well Being (35+) Fitness Pilates Sky Studio A mix of standing and chair based pilates exercise
11:00 12:00 Yoga Yin Sports Studio Stress release, coordination & balance
12:00 12:30 Queenax HIT Gym Queenax HIT
12:00 12:45 Evergreens Aquafun 25m Pool Water based aerobics class for older participants
12:00 13:00 Les Mills Virtual - RPM Cycling Studio Video led RPM workout
12:10 12:55 Retro Fun Aerobics Sports Studio Class has sing along tunes and easy basic moves
12:15 13:00 Body Pump Sky Studio The original barbell class
12:15 12:45 Ultimate Core Indoor Athletics Trk Exercises focusing on core strength
13:00 13:45 Evergreens Metcon Indoor Ath Weights Add something new and different to your training
13:10 13:55 Body Balance Sky Studio Yoga, Tai Chi and Pilates workout
15:00 16:00 Les Mills Virtual - The Trip Cycling Studio Please see description before enrollment
16:00 18:00 Teen Gym Gym Supervised gym sessions for 12-15 year olds
17:30 18:25 Sports Conditioning Sports Hall The ultimate athletic workout!
17:40 18:20 Step Sky Studio Effective fat-burning & toning
18:00 18:30 Queenax HIT Gym Queenax HIT
18:00 18:45 Les Mills RPM Cycling Studio Les Mills RPM Class
18:30 19:30 Body Pump Sky Studio The original barbell class
19:45 20:30 SH'BAM Sports Studio The perfect way to shape up to music.
19:45 20:45 Yin Fusion Yoga Sky Studio Yin Fusion Yoga
20:00 20:30 Les Mills Virtual - Sprint Cycling Studio Video led Sprint workout
20:10 20:50 Cardio HIIT Gym The ultimate aerobic workout!
21:00 21:45 Les Mills Virtual - The Trip Cycling Studio Please see description before enrollment