Teenage Gym

Teenagers aged 13 – 15 can keep fit using our Gym's range of state-of-the-art cardiovascular & conditioning equipment in a safe environment under the supervision & guidance of our Fitness Consultants.

Monday to Friday

10.00 to 11.00am (school holidays only -

Easter, Summer, October & Christmas)

£3.50
4.00 to 5.00pm £3.50
Friday 7.00 to 8.30pm £3.50
Saturday 9.00 to 10.00am £3.50
4.00 to 5.00pm £3.50
Sunday 10.00 to 11.00am £3.50

 

See below a full list of classes and activities available for Teens.  

 

Teens at ASV        
Day Time Activity Age Range Cost
Monday 16:00 - 17:00 Table Tennis P4 - S6 £2.20
16:00 - 17:00 Teen Gym/Teen HIT age 13 - 15 £3.50
18:00 - 19:00 Teen Bootcamp S1 - S6 £2.20
Tuesday 16:00 - 17:00 Teen Gym age 13 - 15 £3.50
16:30 - 17:10 Studio Cycling S1 - S6 £2.20
Wednesday 16:00 - 17:00 Teen Gym/Teen HIT age 13 - 15 £3.50
16:15 - 17:15 Athletics S1 - S6 £2.20
16:45 - 17:45 Trampoline P1 - S6 £17 per month DD
Thursday 16:00 - 17:00 Teen Gym age 13 - 15 £3.50
Friday 16:00 - 17:00 Table Tennis P4 - S6 £2.20
16:00 - 17:00 Teen Gym/Teen HIT age 13 - 15 £3.50
18:00 - 19:00 Athletics P4 - S6 £2.20
18:00 - 19:00 Racketball P4 - S6 £2.20
19:00 - 21:00 Aqua Run

Age 8+ (must be able to swim confidently)

£2.90
19:00 - 20:00 Teen Gym age 13 - 15 £3.50
Saturday 09:00 - 10:00 Teen Gym age 13 - 15 £3.50
10:00 - 10:40 Teen S&C S1 - S6 £2.20
11:00 - 12:00 Racketball P4 - S6 £2.20
16:00 - 17:00 Teen Gym age 13 - 15 £3.50
16:30 - 17:30 Badminton P4 - S6 £2.20
Sunday 09:00 - 10:00 Trampoline P1 - S6 £17 per month DD
10:00 - 11:00 Teen Gym age 13 - 15 £3.50

 

All sessions can be booked in advance at Reception, or by calling 01224 438900 – advance booking is recommended.

Please note: sessions are non-changeable and non-refundable.  Please remember to take proof of age (Young Scot card or passport) on your first visit.

 

Teen Gym Etiquette

  • Inductions for Teenage Gym users are mandatory, a Fitness Consultant will be present during sessions for Inductions and Supervision
  • Bar codes are required for access to the Gym
  • Bibs are provided for supervision and must be worn at all times
  • Please wipe down machines after use and return equipment to appropriate area
  • Only water/sports drinks to be consumed in the Gym
  • No unauthorised photography/filming in this area
  • Access to the Performance Area is restricted
  • Please be polite and courteous to other gym users at all times.