NHS Healthy Helpings
Aberdeen Sports Village is working in conjunction with NHS Grampian to provide FREE Healthy Helpings courses to the local community and ASV users. These 8-week programmes are designed to educate the public about healthy eating and aim to improve diet, portion control and lifestyle.
Participants should be aged 18 or over, and have a BMI of over 25. For more information, please see the Healthy Helpings information leaflet
Sessions are on Monday evenings from 17:30 - 19:30.