Health & Fitness Services

NHS Healthy Helpings


Aberdeen Sports Village is working in conjunction with NHS Grampian to provide FREE Healthy Helpings courses to the local community and ASV users. These 8-week programmes are designed to educate the public about healthy eating and aim to improve diet, portion control and lifestyle.

Participants should be aged 18 or over, and have a BMI of over 25. For more information, please see the Healthy Helpings poster or information leaflet.

The next programme begins on the 26th March. Sessions are on Monday evenings from 17:30 - 19:30.