Health & Fitness Services

Pre/Post Natal Exercise


Professional and specific advice for all pregnant ladies or new mums - Pre or Post Natal Personal Training is available for individuals or pairs, with a specifically qualified and experienced personal trainer.

So if you are pregnant, have just given birth, or want to get rid of the "mummy tummy" and don't know how, then contact Michelle for more information (michelle@aberdeensportsvillage.com) - or just ask for her at the Energy Zone reception.