Members Lounge

Class of the Month

Sports Conditioning:

If you're serious about your training and you think you're working hard enough, give this class a go and ask yourself the same question at the end.

It's a high-intensity circuit-type class designed to push you to your limit (it's up to you how hard you work or where that limit is!)

Why not…?

· Challenge yourself

· Mix up your training

· Meet new people (up to 150 in the class at once!)

· Experience the buzz

· Experience the atmosphere

· And get more out of yourself than you ever could alone

Big effort = big result