Free Weights Induction and Accreditation

Free Weights Inductions and Accreditations

To use the specialised free weights area in the Energy Zone, everyone is asked to complete either an Induction or an Accreditation to teach and reinforce safe practices.

An Induction takes up to 45 minutes, and demonstrates safe and effective use of free weights equipment, for inexperienced users.

For experienced users of free weights, we offer a quick 5 minute Accreditation, to allow individuals to demonstrate competency and familiarise themselves with our specialised equipment.

Free of charge - please book at the Energy Zone reception.