Personal Training

Personal Training

This service enables you to book 4 sessions with the same Fitness Consultant, all lasting a full hour, at a time that suits you.

The Fitness Consultant will design a programme for you, and will work with you to ensure that you achieve maximum benefits from each session.

The Consultants, who are all highly experienced, can educate, advise and motivate you, whether you are new to exercise, or are ready to take your training to the next level.

Bookable in blocks of 4 sessions – please pay at the main ASV reception, and then book your times with the Fitness Consultant in the Energy Zone.