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Families & Kids

Teen Fitness

Aged 12 to 15? Keep fit with specialised gym and exercise classes!

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Our Teen Fitness programme returns Monday 17th May

We will have one 45-minute Teen Gym class per day:

Mon­day to Fri­day: 15:45

Sat­ur­day to Sun­day: 10:00

Mem­bers can book these ses­sions up to 8 days in advance. All Teen Gym ses­sions must be pre-booked.

Book your next session by clicking here

The perfect programme for teens

Our Teen Fitness programme provides a massive variety of sport and exercise opportunities where teens can develop fitness and improve their skills in sport. Participating in sport and physical activity enables young people to gain confidence as they transition into adulthood!

With clear guidance on how to use a range of equipment from treadmills and rowing machines, to bikes, cross trainers and fixed resistance equipment – teens will feel confident in no time.

Teens can also keep fit and healthy with a huge range of group exercise classes.

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Important information

First time at ASV? Every­one who is look­ing to take part in their first Teen ses­sion is required to bring pho­to­graph­ic ID as proof of age. 

This will be request­ed at reception.

Outdoor Athletics

Access as many Teen Fitness Classes as you like for just £20 per month

If your child is aged 12 – 15 years old and is a reg­u­lar attendee at our Teen Fit­ness ses­sions, then try the ASV Kids Lifestyle Membership!

As well as unlim­it­ed Teen Fit­ness class­es, your child can also enjoy our pools, ath­let­ics facil­i­ties, squash and more!

Find out more

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