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Group Exercise Evergreens Weightlifting

Group Exercise Timetable

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Timetable for Monday

TimeClassFacility
07:00 - 07:50Body AttackSky Studio
07:15 - 08:00Total FitnessIndoor Track
09:00 - 09:50Evergreens Exercise to MusicIndoor Track (4, 5, 6)
09:15 - 09:45Gym InductionThe Gym
10:00 - 10:45StretchAquatics Studio
10:00 - 10:50Evergreens Exercise to MusicOutdoor Track
10:00 - 11:00Cardiac Rehab (email to book)Sky Studio
11:00 - 12:00Evergreens WeightliftingPlatforms
11:00 - 12:00Qi GongOutdoor Track
12:00 - 12:45Aqua Aerobics25m Pool
12:05 - 12:50Body Step Sky Studio
12:15 - 13:00Studio Cycling & AbsCycle Studio
13:00 - 13:50Body PumpSky Studio
13:15 - 14:00MetconIndoor Track
14:30 - 15:30Stable & Able (begins 6 Sept)Sky Studio
16:00 - 17:00Teen GymThe Gym
17:15 - 18:00ZumbaSky Studio
17:30 - 18:15Studio CyclingCycle Studio
18:00 - 18:30Queenax HITThe Gym
18:00 - 19:00Beginners Pilates Course (£35 paid course)Aquatics Studio
18:45 - 19:45Body PumpSky Studio
19:00 - 20:00Weightlifting CircuitsPlatforms

Timetable for Monday

TimeClassFacility
07:15 - 08:00Total FitnessIndoor Track
07:30 - 08:20Body StepSky Studio
09:50 - 10:40Evergreens Spin & CoreCycle Studio
10:00 - 10:45StretchSky Studio
10:00 - 10:50Sh'BamSports Hall 3
10:45 - 11:35Evergreens CircuitsIndoor Track
11:30 - 12:20Body CombatSky Studio
11:40 - 12:30Evergreens Advanced CircuitsIndoor Track
12:15 - 13:00Studio CyclingCycle Studio
12:15 - 13:00Aqua Aerobics25m Pool
12:30 - 13:20Body PumpSky Studio
12:35 - 13:35Evergreens MetconIndoor Track
13:15 - 14:00Queenax HITThe Gym
16:00 - 17:00Teen GymThe Gym
17:00 - 17:45Teen YogaAquatics Studio
18:00 - 18:45Studio CyclingCycle Studio
18:00 - 18:50YogaSky Studio
18:30 - 19:00Gym InductionThe Gym
19:00 - 19:45Cardio HITThe Gym
19:00 - 19:50YogaSky Studio

Timetable for Monday

TimeClassFacility
07:15 - 08:00Total FitnessIndoor Track
07:15 - 08:15Body PumpSky Studio
08:30 - 09:30Body BalanceSky Studio
09:15 - 09:45Gym InductionThe Gym
10:00 - 10:50Fitness YogaAquatics Studio
10:00 - 10:50Zumba GoldSports Hall 2 & 3
11:00 - 11:50Evergreens YogaAquatics Studio
11:00 - 11:50Zumba GoldSky Studio
12:00 - 12:45Aqua Aerobics 25m Pool
12:00 - 12:50Qi GongSky Studio
12:15 - 13:00Studio Cycling & CoreCycle Studio
13:00 - 13:50Stability FitSky Studio
13:15 - 14:00MetconIndoor Track
16:00 - 17:00Teen GymThe Gym
17:30 - 18:15Studio CyclingCycle Studio
17:30 - 18:30Body PumpSky Studio
18:00 - 18:30Queenax HITThe Gym
19:00 - 20:00Weightlifting CircuitsPlatforms

Timetable for Monday

TimeClassFacility
07:15 - 08:00Studio CyclingCycle Studio
07:30 - 08:20Body PumpSky Studio
09:00 - 09:50Evergreens Chair Based ExerciseSky Studio
09:15 - 09:45Gym InductionThe Gym
10:00 - 10:50Evergreens Chair Based ExerciseSky Studio
11:00 - 11:50Evergreens Fitness PilatesSky Studio
11:00 - 12:00Evergreens WeightliftingPlatforms
11:00 - 12:00ASV Walking GroupOutdoors
11:30 - 12:20Body CombatSports Hall 3
12:00 - 12:45Evergreens Aqua Aerobics25m Pool
12:00 - 13:00Weightlifting CircuitsPlatforms
12:10 - 13:00Retro Fun AerobicsOutdoor Track
12:15 - 13:00Studio CyclingCycle Studio
12:30 - 13:20Body PumpSky Studio
13:15 - 14:00Queenax HITThe Gym
16:00 - 17:00Teen GymThe Gym
17:00 - 17:45Teen YogaAquatics Studio
18:00 - 18:45Les Mills RPMCycle Studio
18:00 - 18:50YogaSky Studio
19:00 - 19:45Cardio HITThe Gym
19:00 - 19:50YogaSky Studio

Timetable for Monday

TimeClassFacility
07:15 - 08:00Studio CyclingCycle Studio
09:00 - 09:50Evergreens Exercise to MusicSports Hall
10:00 - 10:50Sh'bamSports Hall 3
10:00 - 11:00Cardiac Rehab (email to book)Sky Studio
11:00 - 12:00Evergreens MetconIndoor Track
11:15 - 12:15Yin YogaSky Studio
12:00 - 12:45Aqua Aerobics25m Pool
12:15 - 13:00Studio CyclingCycle Studio
12:20 - 13:20Yin YogaSky Studio
13:00 - 13:50ZumbaSports Hall 3
13:15 - 14:00Queenax HITThe Gym
16:00 - 17:00Teen GymThe Gym
17:15 - 18:05Body PumpSky Studio
17:30 - 18:00Queenax HITThe Gym
18:15 - 19:05Body CombatSky Studio

Timetable for Monday

TimeClassFacility
08:50 - 09:40Body PumpSky Studio
09:30 - 10:00Queenax HITThe Gym
10:00 - 10:50YogaSky Studio
10:00 - 11:00Teen GymThe Gym
11:00 - 11:50Body AttackSky Studio
11:15 - 11:45Gym InductionThe Gym
12:00 - 12:45Studio CyclingCycle Studio
13:10 - 13:50StretchSky Studio
14:00 - 14:45Queenax HITThe Gym
14:00 - 14:45Beginners Weightlifting CircuitsPlatforms

Timetable for Monday

TimeClassFacility
09:30 - 10:00Queenax HITThe Gym
10:00 - 11:00Teen GymThe Gym
11:15 - 11:45Gym InductionThe Gym
12:00 - 12:45Studio CyclingCycle Studio
13:10 - 13:50StretchSky Studio
14:00 - 14:30Queenax HITThe Gym
14:00 - 14:45Beginners Weightlifting CircuitsPlatforms

Ready to book?

Book online to secure your place! Mem­bers can book up to 8 days in advance.

If you need to book our car­diac rehab class, email us using the link below and a mem­ber of our team will be in touch.

Book Online
Email Our Team

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