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Fitness

Home Workouts

Are you not quite ready to come to ASV yet? Don't worry - our Health and Fitness team are producing some home workout videos just for you!

Make sure you are subscribed to our YouTube channel so you never miss an upload from our team!


You can make sure your weeks are fully energised with the range we have on our channel - just click here!

Group Ex

Gorgeus Glute Clamp - Workout with Tracy Stainer

ASV 110419 classes 045

Kettlebells - Workout with Tracy Stainer

ASV 110419 classes 029

HIIT - Workout with Tracy Stainer

Group Ex 2

Balance & Flow - Workout with Tracy Stainer

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