Skip to main content
Weight loss courses

Learn how to lose weight and keep it off!

Are you unmotivated, confused or simply bored out of your mind with that same old workout routine you've been doing forever? Are you struggling with weight loss and have no idea how calories impact your weight? Do you need a spark of motivation to help you kick your sustainable lifestyle into drive; or maybe you are ready to begin working out for the first time but don't know where to start, what to do or how to do it.

Let David teach you how to create an easy and enjoyable sustainable lifestyle!

Dreamstime m 119834187 1024x683

During this 6-week course you will work with David, one of our highly qualified personal trainers and group exercise class instructors. You'll learn about nutrition and understand that being healthy is NOT boring!

You'll discover how to enjoy life whilst staying on track with your goals, learn how to overcome barriers and develop healthy and sustainable lifestyle habits.

Headshot David Powney


Our 6 week course runs as follows:

  • From Tuesday 24th October - Tuesday 28th November (inclusive)
  • Every Tuesday 13:00 - 14:00 in our Training Room

Our 6 week course is £90 for non members. ASV members enjoy a 10% discount which will be applied at check-out.

Along with enrolment of the course, you will receive a follow on workout plan, 'Guide to Calories' handout, a high protein recipe book and a 30 minute 1-1 PT taster session with David.

New Gym 4

Course available to book now...

There are lim­it­ed spaces avail­able so speak with our cus­tomer ser­vice team at our recep­tion to book, or click below to book online!

Ques­tions? Click below to email David and learn more. 

Email David
Book Online

Share this page