Find your balance with our new 5-week Pilates course!
This mind-body workout will develop your strength, flexibility and endurance while challenging your core. The combination of controlled breathing and co ordinated movements will improve your posture and help tone muscle.
Suitable for all fitness levels.
- When: every Monday at 6pm, from 30th August through 27th September
- Where: the Aquatics Studio - enter at the Aquatics Centre reception
- Who: open to both members and non-members
- Cost: £35 for the course
To register, or for more information, speak to one of our team members at reception.