I am a primary school PE teacher turned fitness instructor/personal trainer. I love encouraging people and being part of their fitness journey whether it’s for an aesthetic goal or a performance goal.
I am now a keen weightlifter who incorporates a lot of weight training into my sessions; aiming to help people achieve their goals while making the gym a fun experience and not a chore!
If you want to get to know my style of training, you can find me instructing the following classes;
- Jump Rope
- Studio Cycling
- Weightlifting Circuits
- Total Fitness
- Evergreen Boxing
I love a challenge and this may mean getting down and muddy at times! I have taken part in several Tough Mudders, the Beast Race and loved the experience each time! I've also completed in several half marathons.
Don’t be afraid to be a beginner – the expert in anything was once a beginner!