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About

I am a primary school PE teacher turned fitness instructor/personal trainer. I love encouraging people and being part of their fitness journey whether it’s for an aesthetic goal or a performance goal.

Special Interest

I am now a keen weightlifter who incorporates a lot of weight training into my sessions; aiming to help people achieve their goals while making the gym a fun experience and not a chore!

If you want to get to know my style of training, you can find me instructing the following classes;

  • Jump Rope
  • Studio Cycling
  • Weightlifting Circuits
  • Stretch
  • Metcon
  • Total Fitness
  • Evergreen Boxing
  • Core

Interesting Fact

I love a challenge and this may mean getting down and muddy at times! I have taken part in several Tough Mudders, the Beast Race and loved the experience each time! I've also completed in several half marathons.

Fitness tip

Don’t be afraid to be a beginner – the expert in anything was once a beginner!

You can reach me here to find out more