Monday
Re:Form Beginners
06:45 - 07:45Re:Mobility
07:45 - 08:35Re:Pilates
09:30 - 10:20Re:Pilates
10:30 - 11:20Re:Strength
11:30 - 12:20Re:Express
12:30 - 13:00Re:Form
13:15 - 14:05Re:Align
14:15 - 15:05Re:Form Beginners
18:00 - 18:50Re:Form
19:00 - 19:50Tuesday
Re:Form
06:45 - 07:35Re:Strength
07:45 - 08:35Re:Mobility
11:20 - 12:10Re:Express
12:20 - 12:50Re:Align
13:00 - 13:50Re:Fundamentals
16:00 - 16:50Re:Strength
17:00 - 17:50Re:Form
18:00 - 18:50Re:Form
19:00 - 19:50Wednesday
Re:Form Beginners
08:00 - 08:50Re:Form
09:00 - 09:50Re:Align
11:15 - 12:05Re:Strength
12:15 - 13:05Re:Mobility
13:15 - 14:05Re:Form
18:00 - 18:50Re:Form
19:00 - 19:50Thursday
Re:Form
06:45 - 07:35Re:Form Beginners
07:45 - 08:35Re:Fundamentals
10:00 - 10:50Re:Form
11:15 - 12:05Re:Express
12:15 - 12:45Re:Form
13:00 - 13:50Re:Form Beginners
17:00 - 17:50Re:Strength
18:00 - 18:50Friday
Re:Strength
06:45 - 07:35Re:Fundamentals
07:45 - 08:35Re:Align
11:15 - 12:05Re:Strength
12:15 - 13:05Re:Pilates
13:15 - 14:05Re:Pilates
14:15 - 15:05Re:Form
18:00 - 18:50Re:Form
19:00 - 19:50Saturday
Re:Form Beginners
09:00 - 09:50Re:Align
10:00 - 10:50Re:Form
11:00 - 11:50Sunday
Re:Form
09:00 - 09:50Re:Form Beginners
10:00 - 10:50Re:Mobility
11:00 - 11:50Re:form classes
Our classes are split into three levels. With something for everyone, from complete novice to advanced.
Easy
Re:fundamentals
A 30 minute introduction to the reformer bed. A practical guide to help you become comfortable and confident with the equipment.
Re:form Beginners
Introduces you to core principles and is designed to build confidence on the bed. Focusing on essential movements to improve strength, flexibility and body awareness.
Moderate
Re:Express
A quick but powerful 30-minute session to fit into your busy day. For those in a hurry or on a lunch break it delivers a focused full-body workout. Boosting energy, building strength and recharging you.
Re:Mobility
A class to increase your range of movements, promoting muscle elasticity. Controlled, flowing movements improve movement, release tension and enhance overall body flexibility.
Re:Align
Focuses on improving posture, balance and body awareness through controlled precise movements. Helping alignment and core stability to support everyday movement and reduce risk of injury.
Re:Form
High energy group workout that blends Traditional Pilates principles with dynamic bodyweight exercises and functional movements, all performed on the Reformer machine.
Intensive
Re:Pilates
A revitalising Pilates class that blends strength, stretch, and mindful movement for a balanced body and mind.
Re:Strength
Focuses on building full-body strength and muscle tone. Using the bed and weights with targeted movements and resistance. Enhancing stamina, balance, and fitness for all.
