
ASV Energisers: Adults
Thanks to funding and support from NHS Grampian Charity Community Grants Programme, we are launching ASV Energisers: Adults – a brand new, free initiative designed to support the health and wellbeing of adults in our local community.
This new programme builds on the success of our current ASV Energisers programme for primary school children. We understand that wellbeing starts at home, and we are committed to supporting the whole family.
ASV Energisers: Adults offers:
- Free Fitness & Wellbeing Sessions
- Free Sports Sessions
- Free Support & Advice Sessions
This programme is open to all adults (18+) in the community who feel they could benefit – no referral needed. Whether you're a parent, guardian, family member or local resident, you are warmly welcome to the programme.

ASV Energisers: Adults 2025-26 Block 1
Session | Date | Time | Partner | Booking Link |
Mental Health Talk | Tuesday 09/09/2025 | 16:00 - 16:55 | Men in Mind | Book |
HIIT | Wednesday 10/09/2025 | 16:10 - 16:55 | Book |
|
Gym Induction | Thursday 11/09/2025 | 17:00 - 18:00 | Book |
|
Table Tennis | Tuesday 16/09/2025 | 17:00 - 18:00 | ASV TT Academy | Book |
Learn to Lift | Wednesday 17/09/2025 | 16:10 - 16:55 | Book |
|
Online Safety | Thursday 18/09/2025 | 16:00 - 17:00 | Police Scotland - North East Crime Reduction Unit | Book |
Squash | Tuesday 23/09/2025 | 17:00 - 18:00 | Scottish Squash | Book |
Breathing Workshop | Wednesday 24/09/2025 | 16:00 - 17:00 | Book |
|
HIIT | Thursday 25/09/2025 | 15:40 - 16:25 | Book |
|
HYROX | Tuesday 30/09/2025 | 15:40 - 16:25 | Book |
|
Nutrition Talk | Wednesday 01/10/2025 | 16:10 - 16:55 | Book |
|
Mental Health Talk | Thursday 02/10/2025 | 16:05 - 17:00 | Men in Mind | Book |
Table Tennis | Tuesday 07/10/2025 | 17:00 - 18:00 | ASV TT Academy | Book |
HYROX | Wednesday 08/10/2025 | 16:10 - 16:55 | Book |
|
Coffee & Chat* | Thursday 09/10/2025 | 15:30 - 16:30 | Book |
* - Coffee & Chat sessions do not require pre-booking, you are welcome to drop into the Training Room during the session.
To prevent sessions from exceeding capacity, we can only accept those who have registered in advance. Unfortunately, we cannot accommodate unregistered participants.