Re:former
With Re:form studioOur customised RE:FORM Studio classes RE:IMAGINE how reformer workouts can work harder for you, whatever your fitness needs
Book nowWhat is Re:former?
Reformer has become a big thing in the exercise world, and rightly so. It offers a wealth of benefits. An opportunity to improve your flexibility, posture, strength and become more connected to your body (and mind).
Re:form classes
Our classes are split into three levels. With something for everyone, from complete novice to advanced.
Easy
Re:fundamentals
A 30 minute introduction to the reformer bed. A practical guide to help you become comfortable and confident with the equipment.
Re:form Beginners
Introduces you to core principles and is designed to build confidence on the bed. Focusing on essential movements to improve strength, flexibility and body awareness.
Moderate
Re:Express
A quick but powerful 30-minute session to fit into your busy day. For those in a hurry or on a lunch break it delivers a focused full-body workout. Boosting energy, building strength and recharging you.
Re:Mobility
A class to increase your range of movements, promoting muscle elasticity. Controlled, flowing movements improve movement, release tension and enhance overall body flexibility.
Re:Align
Focuses on improving posture, balance and body awareness through controlled precise movements. Helping alignment and core stability to support everyday movement and reduce risk of injury.
Re:Form
High energy group workout that blends Traditional Pilates principles with dynamic bodyweight exercises and functional movements, all performed on the Reformer machine.
Intensive
Re:Pilates
A revitalising Pilates class that blends strength, stretch, and mindful movement for a balanced body and mind.
Re:Strength
Focuses on building full-body strength and muscle tone. Using the bed and weights with targeted movements and resistance. Enhancing stamina, balance, and fitness for all.
What is Re:form studio?
At ASV we’re taking those reformer foundations and re:thinking them just for you. Taking reformer to the next level with Re:Form Studio.
Whether you’re looking to tone, strengthen your core, or take training to a new level, ASV has it all. With full body work outs that complement your other fitness activities. Making your exercise and fitness possibilities literally limitless. Delivering the most diverse classes and the most impactful results. All in the biggest studio in the North East of Scotland.
Who is Re:form for?
It’s perfect for you. In fact, it’s for everyone. From absolute beginners to advanced. There’s no exercise class quite like it.
*please note - All Reformer classes have a 24-hour cancellation policy; late cancellations or no-shows will be charged.
Give it a try
Meet your Re:form instructors
Carolyn
Donna
Jenna
Lisa
Lucy
Kirsty
Grace
Hannah
Anna
Lois
Frequently asked questions:
Do I need prior Reformers experience to join a class?
Not at all. We offer fundamentals and beginner-friendly classes to help you get comfortable with the equipment and techniques
What should I bring to class?
Just yourself, your grip socks and a bottle of water – we’ll provide the rest
Can I attend a class if I am pregnant?
It is generally advised not to begin any new form of exercise during pregnancy. However, if you have been practicing Reformers consistently prior to becoming pregnant, you may be able to continue with modifications. We strongly recommend that you first consult your doctor, and then check in with your instructor before class so appropriate adjustments can be made to ensure your safety and comfort.
Can I do a Reformer Class if I am injured?
Please inform your instructor of any injuries or physical concerns before class begins. They will provide modifications to ensure you can move safely and effectively throughout the session.
What should I wear to a class?
Wear comfortable, form-fitting workout clothes. Grip socks are required for hygiene and safety on the Reformer machine.
Grip socks are available to purchase from ASV sports centre reception. Cost £10 and card payment only – limited supply