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The Gym

As well as housing the very best equipment, our fully qualified, friendly team will help you achieve your goals safely and enjoyably.

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A fantastic place to train

Packed with top-class equipment for all of your health and fitness needs, our gym includes:

  • 75 cardiovascular stations including high performing treadmills, ellipticals, cycle and arm ergometers, rowing machines and stair-masters. Precor treadmills & ellipticals have the added benefit of personal viewing screens
  • 30 resistance machines including plate loaded machines designed to fully adjust to your requirements, giving you an effective and functional workout
  • Our Queenaxframe, a versatile way to add a new dimension to your workout. Enjoy countless dynamic & functional exercise combinations including TRX, battle ropes, kettlebells, prowlers, monkey bars, a boxing bag and much more

Explore our Memberships
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You can also enjoy...

  • Our dedicated free weights performance area, encompassing highly-specialised multi-rack lifting platforms, plus a full range of complementary equipment, perfect for high-performance training
  • A further training space with quality sprung timber floor, which gives an invaluable open area, suitable for a variety of uses such as warm-ups, core exercises, stretching, and plyometric exercise
  • Group exercise classes such as Queenax HIT and Cardio HIT, that also take place in the Gym! Check out our group timetable below:

Group Exercise Timetable
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The latest health and fitness technology

In 2019 we refurbished The Gym, completely modernising our kit to improve our user experience ten-fold. With the latest digital technology and connectivity, our members have the ability to track their workouts and performance in real time.

ASV partnered with Precor's Prava to let users see an in-depth analysis of their workout data, and to track and set goals.

Learn more about our refurbishment

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