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About

My background as a professional dancer sparked a lifelong love of movement, and that passion now drives me to help others feel stronger, healthier, and more confident through fitness.
I'm a qualified Level 3 Personal Trainer with additional training in Pre- and Postnatal exercise and Reformer Pilates. I work with clients both individually and in groups, offering a mix of functional strength, conditioning, mobility and Pilates-based training.
I believe movement should feel good and fit into real life. My sessions are designed to challenge and motivate you, while keeping things fun, supportive, and full of positive energy, so you leave feeling stronger, confident, and proud of what you’ve achieved.

What I Can Help You With

Functional strength and fitness for everyday movement

Core stability, posture improvement and mobility

Building strength and enhancing body confidence

Pre & Postnatal guidance and exercise adaptations

Reformer 1:1 or small group sessions for strength and alignment

Interesting Fact

Teaching fitness during the day and performing shows at night, I've lived and worked across Europe. Some classes even came with an ocean view!


Meet the team

Lewis Wilson PT Profile

Lewis Wilson

No matter your starting point, I'll help you get stronger, healthier and more confident - while achieving your goals with a personalised programme tailored for you.

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Alex Bailey

Through my own competitive fitness journey I've found a passion for balancing nutrition and exercise

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Neha Baswan

Eat, Pray, Love, Exercise! My focus is on helping individuals make sustainable lifestyle changes to improve their health and overall wellness. I believe in transforming fitness into a way of life, making it an enjoyable part of daily routine, rather than a chore.

Jack Leer PT Profile pic

Jack Leer

Through my own experiences with fitness and nutrition I want to make sure people get a head start with their own journey by preventing them from making the common mistakes when starting out.

Finn Pettigrew

Finn Pettigrew

I help people create a well-rounded focus on their health and wellness, showing that is doesn’t have to be an “all or nothing” approach when it comes to a living healthy lifestyle.

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Sarah Simpson

Experiencing first hand how positively exercise can impact both physical and mental health, I encourage my clients to focus on the quality and functionality of their exercise

Scott Profile 3

Scott Woods

I enjoy incorporating athletics and skills from various sports into workout programmes for people of all ages

Jo Hewitt PT Profile

Joanne Hewitt

My approach focuses on creating a positive, judgment-free environment where you can grow stronger both physically and mentally.

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Kieran Duncan

I want people to leave each session feeling stronger, happier, and more confident — knowing the effort was difficult, but worth it!

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