Iona McGuire

About

From a young age I grew up competing in long distance running, this was a huge passion all the way throughout my childhood and young teenage years. Unfortunately due injuries this caused me to stop in my teenage years.

I soon realised how much sport was a huge part in my life and daily routine so I made a return to running and later found HYROX! I now love to compete in HYROX competitions and push myself to my limits. The enjoyment I get from competing and training is what made me want to help other find their passion within sports and help push people to where they feel most comfortable and happiest.

Special Interest

HYROX

Running

Hybrid training

Strength & Conditioning for athletes

Functional Fitness

Interesting Fact

If I’m not working or exercising you will find me baking! As I also have a baking business! @sugarfix____

Fitness tip

Find a style of training you genuinely enjoy. Whether it’s running, HYROX, strength work, or functional fitness, consistency becomes much easier when you look forward to training. Challenge yourself, trust the process, and remember that exercise should improve both your physical and mental wellbeing.

Email me to find out more

Meet the team

Lewis Wilson

No matter your starting point, I'll help you get stronger, healthier and more confident - while achieving your goals with a personalised programme tailored for you.

Alex Bailey

Through my own competitive fitness journey I've found a passion for balancing nutrition and exercise

Neha Baswan

Eat, Pray, Love, Exercise! My focus is on helping individuals make sustainable lifestyle changes to improve their health and overall wellness. I believe in transforming fitness into a way of life, making it an enjoyable part of daily routine, rather than a chore.

Jack Leer

Through my own experiences with fitness and nutrition I want to make sure people get a head start with their own journey by preventing them from making the common mistakes when starting out.

Finn Pettigrew

I help people create a well-rounded focus on their health and wellness, showing that is doesn’t have to be an “all or nothing” approach when it comes to a living healthy lifestyle.

Sarah Simpson

Experiencing first hand how positively exercise can impact both physical and mental health, I encourage my clients to focus on the quality and functionality of their exercise

Scott Woods

I enjoy incorporating athletics and skills from various sports into workout programmes for people of all ages

Joanne Hewitt

My approach focuses on creating a positive, judgment-free environment where you can grow stronger both physically and mentally.

Lois Trout

My background as a professional dancer sparked a lifelong love of movement, and that passion now drives me to help others feel stronger, healthier, and more confident through fitness.

Hamish Makepeace

I provide supportive, judgement-free coaching to help clients of all ages build strength, confidence, resilience, and lasting healthy habits through expert guidance in strength and conditioning, functional fitness, muscle building, and sustainable fat loss.