Joanne Hewitt

About

My approach focuses on creating a positive, judgment-free environment where you can grow stronger both physically and mentally. I'm experienced with fun sessions for Children and Young people, young athlete's athlete development and older adults working on functional fitness or getting started! I specialise in strength and conditioning, functional fitness, sustainable fat loss and long lasting healthy habits.

My goal is to help clients achieve lasting results through tailored training programs, education, and consistent support. I believe in progress OVER perfection and empowering clients to take control of their fitness journey. Whether your goal is to lose weight, tone up, or just feel better in your body, I’ll guide you with personalised workouts, accountability, and encouragement every step of the way!

Special Interests

Strength & Conditioning
Functional Fitness
Weight Loss & Body Decomposition
Hypertrophy (muscle building)
Mobility & Flexibility Training
High-Intensity Interval Training (HIIT)
Circuit & Endurance Training
Core Stability & Posture Correction
Children and Young People
Athlete Development
Older Adults
Menopause

Interesting Fact

Strength training isn’t just for athletes, it helps improve posture, balance, and mental health too!

Fitness tip

Track progress! Keeping a log of your progress allows you to look back and see how far you’ve come!

Email me to find out more

Meet the team

Lewis Wilson

No matter your starting point, I'll help you get stronger, healthier and more confident - while achieving your goals with a personalised programme tailored for you.

Alex Bailey

Through my own competitive fitness journey I've found a passion for balancing nutrition and exercise

Neha Baswan

Eat, Pray, Love, Exercise! My focus is on helping individuals make sustainable lifestyle changes to improve their health and overall wellness. I believe in transforming fitness into a way of life, making it an enjoyable part of daily routine, rather than a chore.

Jack Leer

Through my own experiences with fitness and nutrition I want to make sure people get a head start with their own journey by preventing them from making the common mistakes when starting out.

Finn Pettigrew

I help people create a well-rounded focus on their health and wellness, showing that is doesn’t have to be an “all or nothing” approach when it comes to a living healthy lifestyle.

Sarah Simpson

Experiencing first hand how positively exercise can impact both physical and mental health, I encourage my clients to focus on the quality and functionality of their exercise

Scott Woods

I enjoy incorporating athletics and skills from various sports into workout programmes for people of all ages

Lois Trout

My background as a professional dancer sparked a lifelong love of movement, and that passion now drives me to help others feel stronger, healthier, and more confident through fitness.

Kieran Duncan

I want people to leave each session feeling stronger, happier, and more confident — knowing the effort was difficult, but worth it!